SVASANA Yoga and WellnessJl. Raya Klp. Hybrida No.1 Blok QH12, RT.6/RW.11, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia
Rp250.000
Svasana Yoga - Kelapa Gading
Deskripsi
Hip Opening is a grounding class designed to release tension, improve flexibility, and increase mobility around the hips and lower body.
Through a combination of deep stretches, mindful movement, and controlled breathing, this class helps target tightness in the hips, glutes, lower back, and inner thighs caused by daily activities and prolonged sitting.šÆ
This class is perfectly designed for Intermediate to advanced practitioners. š
